Jul 24, 2020
Today I welcome Dan Minnicks who is a Sports Performance Coach from Pittsburgh, Pennsylvania. He works with a wide range of athletes from youth to the professional level as well as Adult National Figure Skaters, competitive endurance athletes, SWAT, and members of the United States Military, including the Army, Navy, and Naval Special Warfare. We discuss sprint training, plyometrics, why genetics matter, sport specialisation and much more.